Controlling whiplash pain

 

There are many treatments that can help to control the effects of whiplash. First and foremost you must always seek medical advice. There is no substitute for direct medical advice from either your local A&E or your GP.

Here we discuss some of the more common treatment methods that are usually recommended:

Pain Killers (medication)

Pain killers will help you to manage the pain at different times of the day. You may for example need to take them to ensure a good nights sleep or to get through the working day whilst your symptoms are at there most extreme. Certain pain killers will not be appropriate for pregnant women, people suffering from certain disorders or for children.

Use of collars

Research has now revealed that wearing a collar for anything but the first few days may actually delay recovery. It may be sensible to wear the collar immediately after the accident when symptoms are at their worst but prolonged use is definitely not recommended by most doctors nowadays. Again its really about allowing your body to start its own recovery process and camouflaging the pain is not  necessarily the best option.

Manipulation

Manipulation or mobilisation of the spine may help your recovery. This form of treatment is done by qualified and certified experts such as chiropractors, physiotherapists and osteopaths. Please visit the following websites for more information:

Whiplash physiotherapy options

Whiplash medication information

General Chiropractic Council

Chartered physiotherapy society

 

Other forms of treatments

Many other forms of treatment can be equally effective for some people. Massage, electro-therapy, reflexology, aromatherapy, acupuncture and many other types of complimentary therapy can now be used to good effect.

Exercises

Exercise is can be extremely good for whiplash type injuries. You can help your body to recover by getting the neck moving normally again, reducing stiffness and improving the long term chances of recovery. Speak to your doctor about the right type of exercises for you and your condition. The sooner you can start, the better the outcome may be.

Again we stress that you should always consult your doctor before undergoing this form of treatment.

If you have been involved in an accident and suffered injury – speak to our representatives now and find out more about claiming your compensation.

 

 

Please read our supplemental pages on whiplash injuries to learn more about this condition: